in 5 weeks time.............

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Misskathryn00
Misskathryn00 Posts: 47 Member
in Health and Weight Loss
when you complete logging for the day and it says in 5 weeks time you could weigh ???lbs....................................how accurate is it???? have you got to the weight it says in the 5 weeks???

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  • SarahR1984
    SarahR1984 Posts: 212
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    I was right on last time I checked, but my calories are all over the place so I thinks it was a coincidence for me. If I skipped a day before or after it was a different number. The only way to know for sure is to have every day the same and that is hard to do!
  • runninglynnie
    runninglynnie Posts: 13
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    They are basing it on caloric intake. Its really just math, calories in versus calories burned. A pound is about 3500 calories so based on your daily target they can figure out that you will be reducing your calories enough to hit a certain number within 5 weeks. I would say that its pretty accurate that if your follow your daily calorie target you will lose that amount of weight.

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