confused with my weight =.=

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  • Saat221
    Saat221 Posts: 2
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    weight is is a number that is going to flucuate depending on the amount of food you eat and liquids you consume, weight loss in a whole can be noticed in many different ways from your clothes fitting better to felling better and visually seeing reduction in problem areas, .im not sure how much you excercise a day but i can definetly say that with what you have eaten today it is very easy for your body to be going into startvation mode from a lack of food and is holding and storing everything ,i would try eating some more good healthy foods and excercise and see if that doesnt help with your weight being stuck in a rut , dont forget the water