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Carbs, Protein, Fat % ???
cappi_18
Posts: 9
Just wondering is there a standard % for carbs, protein and fat that we should be using? Mine is currently set at 45, 30, 25.
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Replies
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I customized mine to 40c/30f/30p. It works best for me at that ratio.0
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good one is 40-30-300
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