30 Day Shred Challenge - Week 2 - Sept 8 to 14

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  • momandwife
    momandwife Posts: 151 Member
    Friday morning I did Level 1
    Saturday morning I did Level 2

    Things are going great - I haven't missed a day of Shredding yet!! Since I am addicted to weighing myself - currently I am down 2 pounds this week ....... but we'll see what I am on my "official weigh in day" which is Tuesday!! .......crossing my fingers ........ :tongue:

    Also ...... while I was at work on Friday ...... someone noticed!!!!! YEAH!!! I am horrible about taking compliments too - I guess it's just not in my nature to do that - but deep inside it felt AWESOME!!!!! :happy:

    Great job everyone ...... the 30 days is almost half over!!! :tongue:
  • alf1163
    alf1163 Posts: 3,143 Member
    Levels 1 and 3!!!!! :drinker: :drinker: 438 calories!! Yipee!!! I am resting tomorrow (well at least from the shred) and next week will be levels 2 and 3. Have a great weekend!!!
  • AJCM
    AJCM Posts: 2,169 Member
    I am still doing pretty well. I have been doing shred about 5 days a week along with my other workouts. I alternate between the 3 to give myself variety. I have even got my husband (who hasn't worked out for 2 years) doing it. I am very proud of him.
    I have never done workout videos at home before because I did not have the motivation. Now I love it. I still run and go to the gym for weight lifting. My gym does not have any classes, I love classes. So I have been ordering all kinds of workout videos from Netflix. So, thanks AJCM for helping me step outside my box.
    Good luck everyone, and keep shreding. And don't forget to check in so we know how you are doing.
    Have a great weekend.
    MK

    Glad you are doing so great!!!
    :flowerforyou:
  • lisarae
    lisarae Posts: 113
    Did L3 in addition to a 1 hour walk pushing double stroller---weather was decent when we left but downpoured on the way back. Luckily I brought the stroller rain cover. Unluckily, I didn't bring one for me!
  • AJCM
    AJCM Posts: 2,169 Member
    Did L3 in addition to a 1 hour walk pushing double stroller---weather was decent when we left but downpoured on the way back. Luckily I brought the stroller rain cover. Unluckily, I didn't bring one for me!

    Look at you - doubling up on your exericse!!!
    :flowerforyou:

    See you all Monday for check in!
    :flowerforyou:
  • allisgood
    allisgood Posts: 45 Member
    continuing with the challenge...i am addicted. My daughter came home from college this weekend and actually noticed I looked more toned. YES!!!

    I just got my sister to buy Shred.....it works....20 minutes.....very easy.....now, just need to get more cardio. I can't seem to find the time to run during the week. I am back teaching and spend a lot of time at work and at soccer games! I do run 6-7miles on Sundays....something I look forward to each weekend.

    Good luck everyone!
  • emibmas
    emibmas Posts: 1,058 Member
    Hi Ladies! Checking in....I have weigh in on Tuesday. Still switching between 1 and 2, I am not "fit" enough for 3...YET!

    Hope everyone is having a GREAT GREAT weekend!:flowerforyou:
  • AJCM
    AJCM Posts: 2,169 Member
    Allisgood and Emikarls - you ladies are DEDICATED!!!! Awesome work!!!!

    I was on a little vacation this week, and although I'm back at it, I peaked at the scale, and it looks like nothing gained, nothing lost.
    :ohwell:

    See you all tomorrow for check in! Can't wait to celebrate some of you "losers"!
    :flowerforyou:
  • AJCM
    AJCM Posts: 2,169 Member
    TIME FOR END OF WEEK 2 CHECK IN!!!!!
    :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile:
    Here is the link to the new post....

    http://www.myfitnesspal.com/topics/show/25415-30-day-shred-challenge-week-3-september-15-to-21
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