DVD workout with a broken hand???

brynleysmom

I had surgery on my broken hand 4 weeks ago (4th metacarpal, a plate and 6 screws), and I'm just starting physical therapy. Are there any DVDs out there that I could do to speed up weight loss without weights? I love 30DS but probably won't be able to do it for quite some time. I am able to run, jump, etc. Any suggestions would be greatly appreciated!!!