DVD workout with a broken hand???
![brynleysmom](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d6c7/d113/8258/691e/fff8/df53/8843/8d6c70be4b296ab7e145a8b74b73c6e79d93.jpg)
brynleysmom
Posts: 4
I had surgery on my broken hand 4 weeks ago (4th metacarpal, a plate and 6 screws), and I'm just starting physical therapy. Are there any DVDs out there that I could do to speed up weight loss without weights? I love 30DS but probably won't be able to do it for quite some time. I am able to run, jump, etc. Any suggestions would be greatly appreciated!!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions