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Abdominal trifecta Begins today!

quentien3
Posts: 134 Member
Starting my Abdominal trifecta Begins today!
Yep! I already have a comprehensive calisthenics routine in place (Just gain 5lbs of new Muscle) but today I start my Abdominal trifecta!
What is it you say, LOL. Well for 35 days (non stop) everyother day I will incorporate P90x (Ab Ripper X), Insanity (Cardio Abs), and Turbo Jam (Ab Jam). The regimen will look like this.... M W F SU TU TH S M.....
Just in time for my next measurements. I already run @ least 10 miles a week and supplement with OxyElitePro!
I will keep you posted.
Yep! I already have a comprehensive calisthenics routine in place (Just gain 5lbs of new Muscle) but today I start my Abdominal trifecta!
What is it you say, LOL. Well for 35 days (non stop) everyother day I will incorporate P90x (Ab Ripper X), Insanity (Cardio Abs), and Turbo Jam (Ab Jam). The regimen will look like this.... M W F SU TU TH S M.....
Just in time for my next measurements. I already run @ least 10 miles a week and supplement with OxyElitePro!
I will keep you posted.
0
Replies
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I do the same with ab ripper x and cardio abs. I don't have the turbo jam dvds, though.0
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good luck man!
abs are all about nutrition.
the p90x and stuff won't hurt tho.0 -
Agree with bmontgomery87. It's all about the food you eat.0
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Oh yeah! I've been taming my appetite pretty well. I just feel like I need a little extra to burn excess! I'm getting ripped no doubt but I want to keep it fresh! Besides, It cant hurt #bmontgomery870
This discussion has been closed.
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