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Weekly exercise sessions and diet support

Tronkind
Tronkind Posts: 4 Member
edited September 2024 in Motivation and Support
Hi Gang

I'm an exercise specialist with the NHS, nutritionist and cheese lover! I have used this site/ap for months and found it to be great. Many of my clients have benefited from it, but sometimes it is nice to have that face to face support. I was thinking of starting an exercise group for members of this site who are looking to do exercise for weight loss but feel 'unfit', 'nervous/apprehensive', or have any other reason not to exercise that can't be resolved.

If you are in the Bristol area and think you would benefit from this group please reply or friend request me. Likewise if you have any specific questions please message me and i will try to help.
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