New Entrant - Admitting that I need help

abknorr
abknorr Posts: 4 Member
edited September 27 in Introduce Yourself
Hello,

I've been using fitness pal for 5 weeks and have lost only 1.6 pounds. I'm trying not to be disheartened and remain motivated. Perhaps reaching out to others will be the first step in getting re-energized.

Replies

  • mecasgirl
    mecasgirl Posts: 64
    I must let you know that I have found it very helpful to have friends on this site. Their support and motivation is what drives me to do my best. Seeing all of the success stories and updates on weight are very helpful. Another thing you must do is work out and track all of your calories. I have become addicted to this site. I do not eat anything unless I know what the calories are. If you work make your lunch the night before so you will have a good lunch instead of fast food. I hope that this helps. Feel free to add me as a friend if you would like. :drinker:
  • teresaq1
    teresaq1 Posts: 53
    Add me as a friend if you need a cheerleader. It helps me to be accountable to my peeps on this website:bigsmile:
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