Hi from Canada
OttawaJeannie
Posts: 206
Hi everyone
My name is Jeannie and I am 44 years old and I am tired of being heavy!
Five years ago, I was really into kickboxing and just starting to feel fit and confident, great really...then I got divorced...for the second time. Ugh! Rather than sticking with exercise, I went back to the comfort of beer and nachos...and other "beige" foods.
I gained A LOT of weight and here I am starting the long process of losing it and becoming fit and healthy. I am doing my best to give up my "all or nothing" thinking and allowing life to happen without beating myself up over what will just be speedbumps when I look back at my journey.
I am slowly fitting it all in - exercise, cooking, cleaning. It's all so much to someone who is used to eating out and flopping down in front of the tv after a long day at work. One step at a time. A month ago I would have been "eating" a venti latte for breakfast, now I eat a REAL breakfast and limit coffee to maybe once a month. Yay for small victories, eh?
I really like the myfitnesspal app and have been trying to log my foods everyday and I'm doing pretty well so far. I've lost 10lbs and I find all the before and after posts here very inspiring. Thanks for sharing your victories with me. It's been a tremendous help.
Jeannie
My name is Jeannie and I am 44 years old and I am tired of being heavy!
Five years ago, I was really into kickboxing and just starting to feel fit and confident, great really...then I got divorced...for the second time. Ugh! Rather than sticking with exercise, I went back to the comfort of beer and nachos...and other "beige" foods.
I gained A LOT of weight and here I am starting the long process of losing it and becoming fit and healthy. I am doing my best to give up my "all or nothing" thinking and allowing life to happen without beating myself up over what will just be speedbumps when I look back at my journey.
I am slowly fitting it all in - exercise, cooking, cleaning. It's all so much to someone who is used to eating out and flopping down in front of the tv after a long day at work. One step at a time. A month ago I would have been "eating" a venti latte for breakfast, now I eat a REAL breakfast and limit coffee to maybe once a month. Yay for small victories, eh?
I really like the myfitnesspal app and have been trying to log my foods everyday and I'm doing pretty well so far. I've lost 10lbs and I find all the before and after posts here very inspiring. Thanks for sharing your victories with me. It's been a tremendous help.
Jeannie
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Replies
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Hi! I live in Ontario too! You can friend me if you like!0
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Good luck to you! I'm also in Canada (AB) and have been on MFP since January but have only been REALLY on it for about 2 weeks. You can friend me if you'd like. It's always nice to have the support along the way, which I'm looking for as well.0
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Congratulations on your 10lb weight loss that is fantastic I could use a Canadian friend on here also if you want to add me - we are the same age and at about the same weight loss challenge hopefully we can inspire each other0
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Thanks so much! Three new friends. Yay me!0
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hello guys!
i'm from montreal! i've been using fp for about 3 weeks but i'm still in the process of getting everything in gear to have a real weightloss... i,ve been training for 6 weeks in step aerobics i,ve seen little change in my body i,ve lost like 4,5 inches overall my body but still no change in the number on the scale so I think that food is my problem!!! so I intend to monitor my food through this wonderful tool!
you can add me as friend!
see ya!0 -
hello fello Canadian.
Good luck on your weight loss journey. This site is great for support and motivation
You may add me as a friend!!
take care0 -
We can always use new friends along this journey welcome0
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