Hate running??

danibee41989
danibee41989 Posts: 222 Member
edited September 27 in Motivation and Support
So I was one of those people who absolutely dreaded running. The most I would go is a mile, if that. I would get so bored easily that I would stop and quit my workout. I tried to "like" running, but it just wasn't happening. Now, I'm on C25K Week 6, Workout 1 (just finished today) & I'm seriously loving running. I would recommended it to anyone and everyone. I've seen the most results with running, more than the elliptical and the bike. I encourage my friends to do C25K because it is amazing!! I definitely recommend everyone to at least try it - you'll become a better runner, see results and will fall in love with running!!! Just wanted to share ;)

Replies

  • chcoley
    chcoley Posts: 63 Member
    I TOTALLY agree. I'm on week four and it's kicking my butt, but it feels SO good!
  • rainydayboys
    rainydayboys Posts: 79
    It definitely is one of the fastest ways to get in shape.

    I had to put a tv straight in front of the treadmill to take my mind off the movements. While I can see results (able to run longer/faster) I get so bored and just want to stop! I've tried running outside but can't pace myself and get distracted - bumping into construction signs or gaps in the sidewalk while looking around. Seems like I can't win!
  • MZNIKKIBOO
    MZNIKKIBOO Posts: 190
    how much is it and how do i get it ? ;-)
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    I agree 100%, sister. C25K is amazing! Running my 2nd race this coming Saturday. Continued success with your runs.
  • Pebble321
    Pebble321 Posts: 6,423 Member
    how much is it and how do i get it ? ;-)

    It's a freebie! Though I think some phone apps cost a few dollars, depending on your phone.
    Google "cool running" and "c25k" and you will learn all about it.
  • MZNIKKIBOO
    MZNIKKIBOO Posts: 190
    how much is it and how do i get it ? ;-)

    It's a freebie! Though I think some phone apps cost a few dollars, depending on your phone.
    Google "cool running" and "c25k" and you will learn all about it.


    awesome in on it thanks ladies!
  • kew736
    kew736 Posts: 28
    I love running! And how its crazy how much your endurance can improve over time!
    Although sometimes I really have to motivate my butt to get outside and get going..
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    MZNIKKIBOO, check out a recent post of mine and some fantastic comments (including a comment from danibee41989 herself!): http://www.myfitnesspal.com/topics/show/245276-my-c25k-experience-so-far

    I love the free podcasts from NHS Choices (link included in the link above). :smile:
  • danibee41989
    danibee41989 Posts: 222 Member
    @ElExGordo
    Your post really did help!....It helped so much that I signed up for my first 5k!!!!! =) Thank you so much!!!
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    @ElExGordo
    Your post really did help!....It helped so much that I signed up for my first 5k!!!!! =) Thank you so much!!!
    Woohoo! Looking forward to hearing how it went. My first was incredible. Having folks running with you is a huge motivator.

    To be honest, I spotted another guy, about the same age and build, and thought to myself: I gotta beat this guy! :angry: Made it fun!
  • danibee41989
    danibee41989 Posts: 222 Member
    @ElExGordo
    Your post really did help!....It helped so much that I signed up for my first 5k!!!!! =) Thank you so much!!!
    Woohoo! Looking forward to hearing how it went. My first was incredible. Having folks running with you is a huge motivator.

    To be honest, I spotted another guy, about the same age and build, and thought to myself: I gotta beat this guy! :angry: Made it fun!

    hahaha love it!!! I'm totally going to do that. I'll let you know how it goes! =)
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    @ElExGordo
    Your post really did help!....It helped so much that I signed up for my first 5k!!!!! =) Thank you so much!!!
    Woohoo! Looking forward to hearing how it went. My first was incredible. Having folks running with you is a huge motivator.

    To be honest, I spotted another guy, about the same age and build, and thought to myself: I gotta beat this guy! :angry: Made it fun!

    hahaha love it!!! I'm totally going to do that. I'll let you know how it goes! =)
    I passed him toward the end, only to have him pass me in the last few yards. I suspect that he was thinking the same thing. We did a friendly fistbump and "good race, man" as we waited in the results line. Good stuff.
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