Holidays and snacking

maxwellheather
maxwellheather Posts: 2
edited September 18 in Food and Nutrition
Hello everyone,

anyone have suggestions for snacking - its the holiday season and with so much food (especially sweets) I am finding it hard to withhold myself!!!

Thank goodness for this website, I can control my intake daily...but perhaps not as well as I should.

Any tips?

Replies

  • maxwellheather
    maxwellheather Posts: 2
    Hello everyone,

    anyone have suggestions for snacking - its the holiday season and with so much food (especially sweets) I am finding it hard to withhold myself!!!

    Thank goodness for this website, I can control my intake daily...but perhaps not as well as I should.

    Any tips?
  • cmriverside
    cmriverside Posts: 34,409 Member
    Welcome, and good luck.

    We've had LOTS of discussion on this topic in the last few weeks. It would help you to look through the last two weeks worth of threads. Tons of great advice.

    The best advice I've seen so far regarding all the holiday food.....our friend Razboo says, "Just don't."
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