My new REALITY CHECK!

Laquia
Laquia Posts: 11
edited September 27 in Introduce Yourself
Hey Everyone! Myf riend convinced me to use this site because it has helped her a lot. I'm hoping it'll do the same for me. It's only day 2 but already I am realizing that I eat WAYYYYYYYY too many carbs and consume WAYYYYY to much sugar. This has been a huge reality check, but I'm excited for the lifestyle change that is underway!

Replies

  • FaithandFitness
    FaithandFitness Posts: 653 Member
    I understand that! I couldn't believe how many calories I was consuming when I first started logging, and it took a while to get those down to where they needed to be. The more you make healthy choices the easier it becomes. Each small healthy choice is it's own victory! Good luck!
  • TinaRodina
    TinaRodina Posts: 110 Member
    It def was a reality check for me too! It does get easier to pick healthier choices though :) Good luck!
  • LoveleeB
    LoveleeB Posts: 560 Member
    LB I hear ya. Sadly, I go over my sugar practically every day. I think I am still in denial about that because I hid it from my food diary and focus more on calories, protein, fat, & sodium. lol Either way, taking small steps to get healthier will be very beneficial. I know you will do great girl!! I'm always here if you need me. :flowerforyou:
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