How often do you all weight yourselves?
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Once a week on Friday mornings (if I'm going to have a bad day, it's usually on the weekend), and i measure once a month.0
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I'm only weighed when I'm at the Dr.s office!! I don't own a scale - I don't feel they give an accurate account of your overall health and I don't want my teenaged daughter stepping on the thing and become focused on her weight. I rely on the tape measure and the mirror - they never lie to you!!0
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