Water Park Calories

Julesfame
Julesfame Posts: 32 Member
edited September 2024 in Fitness and Exercise
I am taking my two kids (1 y & 3y) to an indoor waterpark. Any ideas on how I can log in my calorie burning activities of chasing and swimming with two kids?:smile:

Replies

  • Jellyphant
    Jellyphant Posts: 1,400 Member
    I was wondering the same thing! I'm going to Schlitterbahn this weekend and I KNOW spending a whole day running around a water park and swimming must burn some major cals..
  • swest222
    swest222 Posts: 455 Member
    I personally have decided not to log things like this as it's just a part of life ... I take my kids to the park pretty much every day running and chasing them around but again, I dont log it. Only if I do an actual workout that is meant to be a workout. (treadmill, walking outside, a DVD workout etc). I think the only way you could accurately log this would be with a HRM and I'm not sure there's any waterproof ones out there!
  • KateCon912
    KateCon912 Posts: 200 Member
    Take a pedometer?
This discussion has been closed.

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