hrm calories burned correct?
ceirawillsucceed
Posts: 519 Member
i just got a pulse sonic hrm and i was wondering if their results sound correct. according to mfp if i walk 28 mins 2.5 mph i burn 129cals. my hrm says i burned 330cals. does this sound like it is right. i weigh 214lbs.
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Replies
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I'm not sure if that's accurate but if it doesn't seem right, I'd take the average of the 2 so that I don't over eat my calories earned from exercise. Remember that the beat and rate of your heart is the key. Sometimes I find my heart rate pretty high even when I'm not doing anything.0
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thanks for that. i have no idea if its right or not. it did show my heart rate as high. it is a chest strap one.0
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That sounds about right MFP seems to underestimate the calories for walking, I think.0
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i just got a pulse sonic hrm and i was wondering if their results sound correct.
Who knows
I know I don't know.
I take the Lowest Calorie value from various websites
Which is my HRM ... because it's gauged to my gender, age, and weight0 -
That sounds about right MFP seems to underestimate the calories for walking, I think.
thanks for that0
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