hrm calories burned correct?
Options

ceirawillsucceed
Posts: 519 Member
i just got a pulse sonic hrm and i was wondering if their results sound correct. according to mfp if i walk 28 mins 2.5 mph i burn 129cals. my hrm says i burned 330cals. does this sound like it is right. i weigh 214lbs.
0
Replies
-
I'm not sure if that's accurate but if it doesn't seem right, I'd take the average of the 2 so that I don't over eat my calories earned from exercise. Remember that the beat and rate of your heart is the key. Sometimes I find my heart rate pretty high even when I'm not doing anything.0
-
thanks for that. i have no idea if its right or not. it did show my heart rate as high. it is a chest strap one.0
-
That sounds about right
MFP seems to underestimate the calories for walking, I think.
0 -
i just got a pulse sonic hrm and i was wondering if their results sound correct.
Who knows
I know I don't know.
I take the Lowest Calorie value from various websites
Which is my HRM ... because it's gauged to my gender, age, and weight0 -
That sounds about right
MFP seems to underestimate the calories for walking, I think.
thanks for that0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions