Wow! I am actually doing it.
phenrichs
Posts: 102
I didn't think I could. I just didn't think I had the will power to stick with it but here I am 2 weeks in and I have lost 11 pounds. Now to start doing some more targeted exercise to get the pot belly gone and some weight training so my arms don't turn into twigs. Thanks MFP.
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Replies
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Wow! Congrats! Keep up the good work!0
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That is awesome; MFP makes it really easy0
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First couple weeks are the hardest.... but have also the most weight loss.... good work getting through them! Just keep sticking with it and make sure you have your goal set to a level where you are comfortable so that it is easy to keep motivated and your cravings are minimal.... the next few months will be amazing!0
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Way to go! Keep it up! You may find some slower weeks but don't give up, just remember how today felt!
You can do it!0 -
excellent job, I hope you fall in love with strength training like I did, it is so much fun.0
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Awesome. Great job and now your going to step it up with exercise. You are definately on the right track. Best wishes0
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Awesome. Great job and now your going to step it up with exercise. You are definately on the right track. Best wishes
Exercise makes this all so much easier... I can eat a lot more junk if I just take the time to exercise.... and it makes me feel amazing.... I think I'm in the best shape I've been since high school, right now, and it is just great!0 -
Congrats, great start, keep it going.0
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