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green tea ???

cirka2002
cirka2002 Posts: 134 Member
edited September 2024 in Food and Nutrition
OK, I've heard about all the benefits of green tea, but does anyone know if the crystal light versions have the same positive qualities? I don't mind drinking crystal light because of all the flavors, but I'm not a huge fan of artificial sweetners. I can never seem to get the home brewed green tea to taste good enough for me to drink without adding tons of sugars/sweeteners.

Replies

  • cindaroses
    cindaroses Posts: 117
    Nope, not the same, even the stuff already made in a can isn't the same. Tea bags, or green tea powder are always the best way to go.
  • alynnbennett
    alynnbennett Posts: 182
    White tea is also a great alternative for weight loss. It's said to be better than Green tea because it's picked before it's riped and therefore it doesn't lose it antioxidents. I have a cup os hot white tea a day but I will warn you it makes you have to pee alot!
  • mschickiepoo
    mschickiepoo Posts: 91 Member
    I buy Stash flavoured green teas.... WHAT a huge difference! You'd never know it was green tea. I like the chai green tea, the Goji berry green tea and the ginger peach green tea is also nice! Also for green tea, you should only bring your water to a rolling boil so it doesn't burn the tea (I read that in an article on MFP)...and it does taste better! Enjoy :flowerforyou:
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