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Logging exercise

radiantred34
radiantred34 Posts: 5
edited September 2024 in Fitness and Exercise
What "generic" category would best to use for Jillian Michaels Ripped in 30? I'm not sure circuit training is completely accurate?

Replies

  • TheKitsune6
    TheKitsune6 Posts: 5,798 Member
    Let the calls for an HRM begin....

    EDIT: Oops, sorry, posted too soon.

    Most people I know just log it as circuit training or just aerobics
  • smuehlbauer
    smuehlbauer Posts: 1,041 Member
    I think I use to log it under circuit training
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Yeah. It is circuit training.
  • radiantred34
    radiantred34 Posts: 5
    Thanks! I was just surprised by the number of calories it said I burned under circuit training. I guess that's a good thing:)
  • radiantred34
    radiantred34 Posts: 5
    When you did this video, how much more time did you spend exercising? I'm concerned I'm not doing enough to get toned. I'm pretty limited on my time. I have an in home daycare and I workout during nap time, so I have a very set schedule. Mornings don't work for me due to the time kids arrive and evenings don't work due to scheduled activities 4-5 days/week. Sometimes if I am really on schedule at nap time I can add 30 min. of treadmill to the dvd, but it's a stretch...
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