I need motivation !

dianaclopez89

I lack consistency in going to the gym & working out. I’ll go to the gym 3 days in a row & will not go back for a week -_-. I need some serious motivation.

ChantalGG

Do you go for the equipment or the classes? You could alternate them every other day to make it more interesting.
If i dont feel like exercising I still try to get in my strength training in so my body gets some tuning.
If you dont have one already try to find a workout buddy to make you go tot he gym. lol

HeyLisa

If you have Netflix they have quite a few 10 minute workouts. I find when I can't get motivated I can do one... get some chores done.. do another. It is something...

dianaclopez89

Thanks. I usually go for the equipment & treadmill . I also need to find a gym closer to my house. My gym is 15 min in car.