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I need motivation !

dianaclopez89
dianaclopez89 Posts: 23 Member
edited September 2024 in Motivation and Support
I lack consistency in going to the gym & working out. I’ll go to the gym 3 days in a row & will not go back for a week -_-. I need some serious motivation.

Replies

  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Do you go for the equipment or the classes? You could alternate them every other day to make it more interesting.
    If i dont feel like exercising I still try to get in my strength training in so my body gets some tuning.
    If you dont have one already try to find a workout buddy to make you go tot he gym. lol
  • HeyLisa
    HeyLisa Posts: 201
    If you have Netflix they have quite a few 10 minute workouts. I find when I can't get motivated I can do one... get some chores done.. do another. It is something...
  • dianaclopez89
    dianaclopez89 Posts: 23 Member
    Thanks. I usually go for the equipment & treadmill . I also need to find a gym closer to my house. My gym is 15 min in car.
This discussion has been closed.

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