Results from Insanity without dieting?

butlera8
butlera8 Posts: 130 Member
edited September 2024 in Fitness and Exercise
Hi all! I'm on my second week of insanity and I'm trying to lose about 20 pounds. However, I'm still in love with the wrong foods. I don't eat "terribly" but I do need to eat better foods. Because I love all of the wrong foods I've been slowly changing my diet. Anyway, I'm just wondering if anyone had significant results from Insanity without dieting?

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