shopping...

ticklemeforever
ticklemeforever Posts: 18
edited September 18 in Fitness and Exercise
that's my kind of cardio hehehe!:laugh:

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  • ticklemeforever
    ticklemeforever Posts: 18
    that's my kind of cardio hehehe!:laugh:
  • diannholland1965
    diannholland1965 Posts: 782 Member
    Well..... It IS listed on our cardio list. AND you ARE walking. AND it IS for a long period of time. SO IT COUNTS!
    Might I say, THAT ROCKS!!!!!!! :bigsmile: :smooched: :heart: :love:
    I went to a Lawn and garden show I was there for 4 hours walking around. It was fun, it was interesting, I had a blast. Then when I got home and added the calories to my chart for the day I was VERY happy to see the amont of calories I had burned.
    And wouldn't you know, the next day the scale said that I had lost two pounds. ONE DAY! TWO POUNDS!!!
    So you GO GIRL!!!
    Shop till you drop, and I will be RIGHT BY YOUR SIDE!!!
    Lets just stay away from the hot dog stand. :wink:
    --Diann...
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