What?!?

joeysrib

Ok, so I have tried so many diets in the past. As I'm sure many of you have. I am hoping and praying this is the last time. At 40, it is past time to grow up, and eat right, and get up off my tush and start moving! I am a night shift LPN in a nursing home, but only work 3 nights a week. So, I have friends that tell me to start running, but, I feel like I should start with something I can actually do, right? My husband is sweet, but will be no help at all. So, I don't know what I need. Any suggestions will be welcome. Thanks for taking time to read this. Have a great day!