For fellow plateau sufferers!
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Lindyteach
Posts: 72 Member
Does this article help? http://health.sciencetechnologyblog.com/health/getting-around-the-weight-loss-plateau/
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Thanks for sharing!!!0
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But this one is my favourite! http://www.musclescience.co.za/component/k2/item/8-what-is-a-fitness-plateau0
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good information. Thanks0
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