TEAM VILLIAN-week-1-of-the-true-blood-challenge
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Claudia007
Posts: 878 Member
YAY! here we go everyone! Let's show 'em how us villians do this! :devil:
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Yay Villains!!!!!!!!
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Argh double post.0
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Super hero to the rescue! You guys kick *kitten* so I can too!0
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So far so good for me yesterday and today!0
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Alright--- We are IN IT TO WIN IT!!! I had to say it- is is American Idol night tonight
But seriously- us villains are going to rock it!0 -
We've got this Debbie Pelt FTW
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Chicka chicka yea - TEAM VILLAIN BABY!!! Let's go!!0
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WOOOHOO lets rock the crap outta this challenge! TEAM VILLAINS!!!0
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Leaving work early so I can get my exercise in!! (and I don't want to work anymore today )0
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I *guess* I'm heading out to exercise now... it's so beautiful outside, I can't really resist it (even though my couch looks really appealing at the moment...).0
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I'm eating my nice coconut chicken salad (homemade) and then heading to work out! Let's do this!0
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YUM @ coconut chicken salad! Sounds amazing! Would you mind posting the recipe? :flowerforyou:0
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OOH wow that sounds good! And I'm starving over here! I'm still trying to figure out what to make for dinner tonight. :blushing:0
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It's a skinnytaste.com recipe. SO delicious! I loved the vinaigrette!
Coconut Chicken Salad with Warm Honey Mustard Vinaigrette
Servings: 3 • Serving Size: salad with 2 chicken tenders • Points: 8 pts • Points+: 8 pts
Calories: 397.6 • Fat: 11.0 g • Protein: 26.8 g • Carb: 32.5 g • Fiber: 4.4 g • Sugar: 10
* 6 (about 12 oz) chicken tenderloins
* 6 tbsp shredded coconut
* 1/4 cup panko crumbs
* 2 tbsp crushed cornflake crumbs
* 1/3 cup egg substitute or egg whites
* pinch salt
* olive oil spray
* 6 cups mixed baby greens
* 3/4 cup shredded carrots
* 1 large tomato, sliced
* 1 small cucumber, sliced
Vinaigrette
* 1 tbsp oil
* 1 tbsp honey
* 1 tbsp white vinegar (balsamic would work too)
* 2 tsp dijon mustard
Whisk all vinaigrette ingredients; set aside.
Preheat oven to 375°.
Combine coconut flakes, panko, cornflake crumbs and salt in a bowl. Put egg whites or egg beaters in another bowl.
Lightly season chicken with salt. Dip the chicken in the egg, then in the coconut crumb mixture. Place chicken on a cookie sheet lined with parchment for easy cleanup. Lightly spray with olive oil spray and bake for 30 minutes turning halfway, or until chicken is cooked through.
Place 2 cups baby greens on each plate. Divide carrots, cucumber, tomato evenly between each plate. When chicken is ready slice on the diagonal and place on top of greens. Heat dressing in the microwave a few seconds and divide equally between each salad; a little over 1 tbsp each.0 -
Heading home in an hour to do Zumba and some Wii Boxing.0
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Wish it wasn't raining here!!! I'm dying to get outside and exercise!!0
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Yay team villian, lets win this challenge!0
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testing out my new ticker with team logo0
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test signature for team logo0
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Good morning my fellow villains!! how did everyone end up last night?! I was under goal :glasses: feeling like crap today tho! stupid allergies!0
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