Daily Calories
MLouis1
Posts: 108 Member
As you loose weight, are your calories automatically decreased? Or do you need to do another profile every so often? Thanks.
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Replies
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As you loose weight, are your calories automatically decreased? Or do you need to do another profile every so often? Thanks.
It will prompt you if you want to change your settings after about 10 lb changes. If you lost 10 lbs and it hasn't asked you you should go in and change them so you're not eating too much.0 -
If you go to Goals, Change Goals, Guided, and reconfirm the info, it will automatically recalculate for you. Remember though, that as you lose weight, you will need a lower deficit, so you will need to lower your loss per week goal periodically.0
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