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jas8485
jas8485 Posts: 3
in Introduce Yourself
Just started on mfp today. Looks like a great tool to use. I have about 140lbs to lose and could really use any advice definately need motivation. Any input would be great. Thanks.

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  • iwlizz
    iwlizz Posts: 39 Member
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    I'm new too! I'm hoping that this will be easier for me to track on, since I seem to lose all my food diaries!
  • avidhiker2
    avidhiker2 Posts: 1
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    My best advice from experience is exercise, getting your heart rate up, EVERY DAY. You'll see results quicker;) Good luck.
  • jas8485
    jas8485 Posts: 3
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    Thank you.

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