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s_dalis_dali Posts: 2Member Posts: 2Member
im looking to gain muscle by eating healthy and working out. my mom referred me to this site as it has helped her greatly loose weight and she really seem s ALOT more in shape.:drinker:

Replies

  • s_dalis_dali Posts: 2Member Posts: 2Member
    im looking to gain muscle by eating healthy and working out. my mom referred me to this site as it has helped her greatly loose weight and she really seem s ALOT more in shape.:drinker:
  • kistinbeekistinbee Posts: 3,718Member Member Posts: 3,718Member Member
    WELCOME!!!!:flowerforyou: Glad to have you join us! This site is GREAT! Let us know however we can help!!! And...

    Good luck!:drinker:
  • GoGetterMomGoGetterMom Posts: 858Member Posts: 858Member
    Welcome!!! Great to have you here!!! :flowerforyou:
  • mommared53mommared53 Posts: 9,554Member Member Posts: 9,554Member Member
    Welcome. You'll love this site. Now the whole family is on here. :happy: :flowerforyou:
  • erinyeriny Posts: 1,509Member Member Posts: 1,509Member Member
    welcome and good luck :drinker:
  • Shannon023Shannon023 Posts: 14,577Member Member Posts: 14,577Member Member
    Good luck & have fun on the forums! :smile:
  • Shannon023Shannon023 Posts: 14,577Member Member Posts: 14,577Member Member
    welcome and good luck :drinker:

    Hey, Eriny, is it cold in the room you're in?

    Leave him alone!!!! :angry:

    Best...av.....evah......:smokin:
  • ali106ali106 Posts: 3,754Member Member Posts: 3,754Member Member
    welcome welcome new friend!!! so glad you joined us......so far the rest of your family is rockin' I'm sure you are too!:drinker:

    hugs!
    Ali
  • TamTasticTamTastic Posts: 19,276Member Member Posts: 19,276Member Member
    Welcome to the commune!........errr............community!! :laugh: :wink:

    Seriously, best of luck! This is a great group of people!!

    -Tam
  • ali106ali106 Posts: 3,754Member Member Posts: 3,754Member Member
    welcome and good luck :drinker:

    Hey, Eriny, is it cold in the room you're in?

    Leave him alone!!!! :angry:

    Best...av.....evah......:smokin:

    amen sister...muy caliente!:devil:
  • mommared53mommared53 Posts: 9,554Member Member Posts: 9,554Member Member
    welcome and good luck :drinker:

    Hey, Eriny, is it cold in the room you're in?

    Leave him alone!!!! :angry:

    Best...av.....evah......:smokin:

    Yeah!! Don't mess with Mommared's baby boy. :noway:

    Ooooh, he's gonna hate that I said that. :laugh: Already embarrassed him. :bigsmile:
  • georgiajgeorgiaj Posts: 59Member Posts: 59Member
    welcome, I'm sure you'll do great!!
  • marskidsmarskids Posts: 296Member Member Posts: 296Member Member
    Welcome. All the best :wink:
  • jackehjackeh Posts: 1,523Member Member Posts: 1,523Member Member
    welcome and good luck :drinker:

    Hey, Eriny, is it cold in the room you're in?

    Leave him alone!!!! :angry:

    Best...av.....evah......:smokin:

    Yeah!! Don't mess with Mommared's baby boy. :noway:

    Ooooh, he's gonna hate that I said that. :laugh: Already embarrassed him. :bigsmile:


    :laugh: :laugh: :laugh:

    its ok we will take very good care of him :devil:
  • JessicaT2007JessicaT2007 Posts: 553Member Member Posts: 553Member Member
    Late comer here to this post, but Welcome!! :drinker: :drinker: :drinker: :drinker:
  • soup78soup78 Posts: 667Member Member Posts: 667Member Member
    :flowerforyou: Welcome :flowerforyou:

    Look, you've already found your new, extended family! MFP rocks:glasses:
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