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TamTastic
Posts: 19,224 Member
I was looking on Web MD when a title literally JUMPED out at me like a snake!! I didn't know if it would be too much to put as the title...soo....well.........here is the article! Just thinking of keeping you men healthy too!! 
Seven Powerful Penis Foods
WebMD Feature from "Best Life" MagazineBy Amy Levin-Epstein
Keep yours strong with these virile vittles
Healthy blood flow is the key to a strong erection, so it's natural that what prevents diabetes and stroke will also prevent erectile dysfunction. You know the drill: Fill up on fruits, vegetables, lean proteins, and whole grains…and lay off the crap that clogs your arteries. Beyond these basics, the foods below will help your member stay mighty.
1. Pomegranate Juice
A study in The Journal of Urology found that pomegranate juice slashed the risk of ED in rabbits. See the bartender at the Playboy Mansion for cocktail recipes.
2. Shrimp Salad
Shrimp is full of zinc, and leafy green vegetables are full of folate. Together, they can boost sperm levels. Put another one on the barbie, and turn the heat up--way up.
3. Oatmeal
Oats produce a chemical that releases testosterone into the blood supply, increasing sex drive and orgasm strength. Mix in some honey (see number six on this list) for an added boost.
4. Spinach
Spinach is a potent source of magnesium, which helps dilate blood vessels, according to Japanese researchers. That means you can count on smooth blood flow and strong erections.
5. Citrus Fruits
Men who consume at least 2,000 milligrams of vitamin C a day improve their sperm counts and motility. Vitamin C also keeps sperm from clumping, so they have a better chance of reaching their destination.
6. Honey
Honey's B vitamins aid the production of testosterone, and its boron content helps the body use estrogen, which is a key factor in proper blood flow and arousal. Sweet.
7. Blueberries
The soluble fiber in blueberries ushers cholesterol through your digestive tract before it chokes your arteries. The berries also contain compounds that improve circulation for a natural Viagra-like effect.
Seven Powerful Penis Foods
WebMD Feature from "Best Life" MagazineBy Amy Levin-Epstein
Keep yours strong with these virile vittles
Healthy blood flow is the key to a strong erection, so it's natural that what prevents diabetes and stroke will also prevent erectile dysfunction. You know the drill: Fill up on fruits, vegetables, lean proteins, and whole grains…and lay off the crap that clogs your arteries. Beyond these basics, the foods below will help your member stay mighty.
1. Pomegranate Juice
A study in The Journal of Urology found that pomegranate juice slashed the risk of ED in rabbits. See the bartender at the Playboy Mansion for cocktail recipes.
2. Shrimp Salad
Shrimp is full of zinc, and leafy green vegetables are full of folate. Together, they can boost sperm levels. Put another one on the barbie, and turn the heat up--way up.
3. Oatmeal
Oats produce a chemical that releases testosterone into the blood supply, increasing sex drive and orgasm strength. Mix in some honey (see number six on this list) for an added boost.
4. Spinach
Spinach is a potent source of magnesium, which helps dilate blood vessels, according to Japanese researchers. That means you can count on smooth blood flow and strong erections.
5. Citrus Fruits
Men who consume at least 2,000 milligrams of vitamin C a day improve their sperm counts and motility. Vitamin C also keeps sperm from clumping, so they have a better chance of reaching their destination.
6. Honey
Honey's B vitamins aid the production of testosterone, and its boron content helps the body use estrogen, which is a key factor in proper blood flow and arousal. Sweet.
7. Blueberries
The soluble fiber in blueberries ushers cholesterol through your digestive tract before it chokes your arteries. The berries also contain compounds that improve circulation for a natural Viagra-like effect.
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Replies
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I was looking on Web MD when a title literally JUMPED out at me like a snake!! I didn't know if it would be too much to put as the title...soo....well.........here is the article! Just thinking of keeping you men healthy too!!
Seven Powerful Penis Foods
WebMD Feature from "Best Life" MagazineBy Amy Levin-Epstein
Keep yours strong with these virile vittles
Healthy blood flow is the key to a strong erection, so it's natural that what prevents diabetes and stroke will also prevent erectile dysfunction. You know the drill: Fill up on fruits, vegetables, lean proteins, and whole grains…and lay off the crap that clogs your arteries. Beyond these basics, the foods below will help your member stay mighty.
1. Pomegranate Juice
A study in The Journal of Urology found that pomegranate juice slashed the risk of ED in rabbits. See the bartender at the Playboy Mansion for cocktail recipes.
2. Shrimp Salad
Shrimp is full of zinc, and leafy green vegetables are full of folate. Together, they can boost sperm levels. Put another one on the barbie, and turn the heat up--way up.
3. Oatmeal
Oats produce a chemical that releases testosterone into the blood supply, increasing sex drive and orgasm strength. Mix in some honey (see number six on this list) for an added boost.
4. Spinach
Spinach is a potent source of magnesium, which helps dilate blood vessels, according to Japanese researchers. That means you can count on smooth blood flow and strong erections.
5. Citrus Fruits
Men who consume at least 2,000 milligrams of vitamin C a day improve their sperm counts and motility. Vitamin C also keeps sperm from clumping, so they have a better chance of reaching their destination.
6. Honey
Honey's B vitamins aid the production of testosterone, and its boron content helps the body use estrogen, which is a key factor in proper blood flow and arousal. Sweet.
7. Blueberries
The soluble fiber in blueberries ushers cholesterol through your digestive tract before it chokes your arteries. The berries also contain compounds that improve circulation for a natural Viagra-like effect.0 -
funny.... we are having ALL of those things for dinner tonight... anyone want to come for dinner?:laugh:0
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LOL: MY husband loves the last 3 things, honey, blueberries and citrus! Will have to stop buying them! NO MORE BABIES FOR ME!!0
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Shopping list DONE!!! :bigsmile:
*running out the door with mega cash in hand yelling WoooHooo, gonna have some fun tonight!*0 -
You guys are cracking me up! :laugh: :laugh:0
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it jumped out at you like a SNAKE??? really tami?!?!?:laugh:0
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:laugh: :laugh: :laugh: YEPPPPPPPPP!!!!! JUST like a snake!!it jumped out at you like a SNAKE??? really tami?!?!?:laugh: 0 -
LOL: MY husband loves the last 3 things, honey, blueberries and citrus! Will have to stop buying them! NO MORE BABIES FOR ME!!
Amen, sistah! :laugh:0 -
Yes, my butt has a crack!! So what??? :grumble:You guys are cracking me up! :laugh: :laugh:
Show me your butt so I can verify. 0 -
:laugh: :laugh: :laugh: YEPPPPPPPPP!!!!! JUST like a snake!!it jumped out at you like a SNAKE??? really tami?!?!?:laugh:
What kind of diet is that snake on?! :laugh:0 -
Probably the entire list of foods provided in this email!
:laugh: :laugh: :laugh: YEPPPPPPPPP!!!!! JUST like a snake!!it jumped out at you like a SNAKE??? really tami?!?!?:laugh:
What kind of diet is that snake on?! :laugh:
Oh...we are having spinach tonight! 0 -
I'm thawing some shrimp right now.....0
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LOL: MY husband loves the last 3 things, honey, blueberries and citrus! Will have to stop buying them! NO MORE BABIES FOR ME!!
Amen, sistah! :laugh:
Phew, at least someone else thinks like me. Thank goodness hubby doesn't read this site
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Exciting! I only have to buy Pomegranate Juice! Be back in 10.... RUNNING to the store!0
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Umm, what is that for? I'm scared!
Yes, my butt has a crack!! So what??? :grumble:You guys are cracking me up! :laugh: :laugh:
Show me your butt so I can verify.
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Now how do I explain to my kids why I am laughing so hard! :laugh: :laugh: :laugh: :laugh:
Umm, what is that for? I'm scared!
Yes, my butt has a crack!! So what??? :grumble:You guys are cracking me up! :laugh: :laugh:
Show me your butt so I can verify.
Bondo. Body filler. Repairs cracks.0 -
Umm, better fix that crack in your skull then!!! :grumble:
Umm, what is that for? I'm scared!
Yes, my butt has a crack!! So what??? :grumble:You guys are cracking me up! :laugh: :laugh:
Show me your butt so I can verify.
Bondo. Body filler. Repairs cracks.
I don't want my crack filled! (omg, that sounded bad!) 0
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