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Help with my food tracker, please?

hazieo
hazieo Posts: 40 Member
edited September 2024 in Food and Nutrition
Hi there
I just joined up today, and I've gotten stuck!! :o(
I'm going to have a sandwich for lunch - two slices of brown bread, small dollop of mayo, a slice of ham and some beetroot.
I wonder if you can help me figure out the calorie value of this, please?
Sorry if I've popped this in the wrong place!!
H x

Replies

  • PenguinPrincess
    PenguinPrincess Posts: 101
    If you log it in your diary MFP calculates the calories for you.
  • Xaspar
    Xaspar Posts: 726 Member
    place each item in individually ... or you can go to the 'My Recipes' option and create the whole sandwich there if it something you use often. Will make it easier the next time you want to log this item.
  • hazieo
    hazieo Posts: 40 Member
    Great, thanks so much!!
    H x
This discussion has been closed.

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