How Often Do You Weigh In?
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I weigh in daily (most of the time) to record it for my Libra app on my phone. It uses a trend line to show loss. I don't "officially" record a weight but once a week on MFP, however.0
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I've become quite compulsive with the scale:(. I weigh my self daily and lately throughout the day. But does anyone find you weigh a LOT LESS AT BEDTIME?? I weighed myself at 156 last night qt 10pm but this morning at 6 I weighed 163?? I'm sure IRS water but why does it go up so much while I sleep?
My scale never goes up in the morning. If I work out late, I'm usually the same weight in the morning but without a late workout, I'm usually at least a pound less. That seems strange. Are you eating real heavy at night?0 -
I weigh-in officially once a week on Friday mornings (before heading into the weekend). The weekends can be a mixed bag at times!0
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I weigh everyday but probably won't change my ticker but once a week.:flowerforyou:0
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