SCAN it

ewtx1000

MFP Android app has me scan crazy... in a good way. It lets you scan anything with a barcode, and has been able to find almost anything I've pointed the scanner at.

Scanning takes the guesswork out of finding out calories for those odd things you might want to consume during a diet. Yes, it's okay to have a drink during a diet so long as you budget for it.

I made my Margarita, diet friendly by replacing 2/3 of the Margarita mix with sparkling key lime flavored water. Then I scanned the Tequila bottle, and came to learn 1 ounce of tequila is just 69 calories. Definitely a celebration treat that won't kill my week of hard work.