How do I log exercise tapes?
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taranj21
Posts: 83 Member
I did the 30 day shred last night, it was 25 minutes
and this morning I did Biggest Loser Boot camp for 25 minutes,
I can't find out where to log it under?
Thanks!
and this morning I did Biggest Loser Boot camp for 25 minutes,
I can't find out where to log it under?
Thanks!
0
Replies
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You may have to search online and find a way to figure it out.0
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I usually log my 30 day shred as "circuit training". I don't know if that is right or not, but it is how I log it.0
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I use an HRM to get a better idea of what I actually burned. Then I create my own workout for it. Before that, I used circuit training0
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i use fitclick.com to find exercises that are not on MFP0
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most people log "shred" as cicuit training
since its 20 mnutes long (3 circuits of 6 minutes each) I log it as 18 minutes since i cant be sure how accurate MFP really is for it. If i have to take rests I knock off an extra minute or 20
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