How do I log exercise tapes?

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taranj21
taranj21 Posts: 83 Member
edited September 2024 in Health and Weight Loss
I did the 30 day shred last night, it was 25 minutes
and this morning I did Biggest Loser Boot camp for 25 minutes,
I can't find out where to log it under?

Thanks!

Replies

  • woja9640
    woja9640 Posts: 450 Member
    You may have to search online and find a way to figure it out.
  • pizzygirltx
    pizzygirltx Posts: 96
    I usually log my 30 day shred as "circuit training". I don't know if that is right or not, but it is how I log it.
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    I use an HRM to get a better idea of what I actually burned. Then I create my own workout for it. Before that, I used circuit training
  • uubulldawg06
    uubulldawg06 Posts: 102 Member
    i use fitclick.com to find exercises that are not on MFP
  • feliciapeters
    feliciapeters Posts: 525
    most people log "shred" as cicuit training
    since its 20 mnutes long (3 circuits of 6 minutes each) I log it as 18 minutes since i cant be sure how accurate MFP really is for it. If i have to take rests I knock off an extra minute or 2
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