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MrsCupCakeBoyle
Posts: 259 Member
Im using the Biggest Loser UK DVD but how do i log it
It has a 10 min warm up and 10 min cool down plus 25mins cardio a d 25 mins strenth and fat burn work out plus a hip hop masterclass.
It has a 10 min warm up and 10 min cool down plus 25mins cardio a d 25 mins strenth and fat burn work out plus a hip hop masterclass.
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Is it circuit training?0
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