Here is a good question for ya!

nikkirosem

I have a baby shower coming up and the mother is vegetarian and I am on South Beach. Do you think there is a vegan SB recipe for this shower I could share? I will be starting Phase I. HELP!
:ohwell:

KimH03

http://www.google.com/#sclient=psy&hl=en&source=hp&q=vegan+south+beach+recipe&aq=f&aqi=g-j1g-b1&aql=&oq=&pbx=1&bav=on.2,or.r_gc.r_pw.&fp=6af0f014ae16db6c

jerseygirl08

Here's a blog that lists a few SB friendly recipes and I believe there have a few veg options too.

http://www.kalynskitchen.com/2010/03/south-beach-diet-phase-one-recipes.html