body fat

Tvstarbabe

What is a healthy body fat percentage to have?

Jillk1023

bump

juliapurpletoes

http://www.cordianet.com/calculator.htm

this has a calculator and lots of info on body fat.....check it out for references and ideas

suzitkd

I found this link, obviously it's just another internet page so I can't guarantee it's accuracy, but it does at least have some tables which shows healthy ranges for men and women: http://www.weightlossresources.co.uk/body_weight/body_fat/percentage.htm