Perfect legs...

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xmimikinsx
xmimikinsx Posts: 191
in Fitness and Exercise
I really want nice legs but no matter how much I diet I never think my legs from my knees upwards are nice. I need to lose fat off my thighs. Any ideas please? I’ll do ANYTHING it takes!

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  • xmimikinsx
    xmimikinsx Posts: 191
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    I really want nice legs but no matter how much I diet I never think my legs from my knees upwards are nice. I need to lose fat off my thighs. Any ideas please? I’ll do ANYTHING it takes!
  • TNTPete
    TNTPete Posts: 701 Member
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    To tone them -- squats, weighted squats, lunges, weighted lunges, jumping jacks, weighted jumping jacks.. etc...

    I would google leg exercises and you'll find tons 'o them! good luck:smile:
  • Laurziemoo
    Laurziemoo Posts: 18
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    i have the same problem!
    My thighs, bum and bingo wings!
  • psyknife
    psyknife Posts: 487 Member
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    We all have problem areas... those are going to be the last areas fat goes from. Be consistent and your progress will show. Just be patient. It's likely going to be a matter of lowering your body fat % while continung to build lean muscle mass.

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