vinegar added to potatoes

amunet07

Is it true that vinegar added to foods like potatoes helps with the starch or carbs?

amunet07

ok...I looked it up:

Nowadays apple cider vinegar can be used as a solitary treatment and its benefits are even supported by publications such as the 'European Journal of Clinical Nutrition' who have identified a link between apple cider vinegar and the control of blood sugar and insulin levels following a carbohydrate-rich meal. With the use of the apple cider vinegar, those who used it felt doubly full. It is research findings such as this which can be found in countless reports and studies throughout the world, therefore it must be concluded that apple cider vinegar has some benefits for those trying to lose weight.