Cinnamon and Honey Tea - Discuss!

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chels1605
chels1605 Posts: 206 Member
edited September 2024 in Food and Nutrition
Anyone tried this 'fad' diet tip??

It's meant to help boost metabolism if drunk before breakfast/dinner..... BUT could it just be an appetitive depressor?

Discuss!

:)

Replies

  • cckeimig
    cckeimig Posts: 194 Member
    Well, here in Mexico they say that cinnamon tea is 'hot' and it is one of the things that tend to be recommended for coughs. Things they call 'hot' foods around here tend to increase metabolism, so it's definitely worth discussing...
  • beverlyl64
    beverlyl64 Posts: 381
    Be careful with too much cinnamon, I had a ugly gastro issue using to much. Did some research and cinnamon should be used in moderation. There is actually such a thing as Cinnamon toxicity
  • virgo1978
    virgo1978 Posts: 73 Member
    Hmmm...I did not know about the issue with cinnamon. I don't use it all that often, but it's good to know.

    Hot water with lemon in it first thing in the morning is supposed to boost metabolism. I drink it and feel that it helps with weight loss.

    Good luck! :)
  • chels1605
    chels1605 Posts: 206 Member
    Anyone used it for weight loss?
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