Coffee, Tea, Energy?

MaynardMonster
MaynardMonster Posts: 18 Member
edited September 27 in Health and Weight Loss
hey finals week is almost here and i need caffeine or something to keep me up. whats the healthiest choice or any other equivalent alternatives?

Ive tried my best only to drink water, and i can drink coffee black, but i might get tempted to add some sugar or creamer. teas are good but i dont think they have enough caffeine! help please!

Replies

  • MaynardMonster
    MaynardMonster Posts: 18 Member
    Oh! also does anyone know of any healthy but tasty creamers?! THANKS!
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    I'm drinking a coffee right now. 1 sweetener and some milk. it is not too bad. not that good either but it is giving me an energy boost. I have replaced my morning coffee with green tea and i enjoy that. i dont add anything to it.
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    I havnt tried it but flavoured soy beverages might be good in coffee.
  • drog2323
    drog2323 Posts: 1,343 Member
    stay away from the creamers...too much fake stuff. use the real stuff, milk, half/half or just black.

    don't drink too much of it, or you will also get the crash after. guzzle lots of water too.

    and I'd stay away from the energy drinks - tons of sugar and crap in the sugar free ones.
  • NenaM812
    NenaM812 Posts: 101 Member
    I can't give up my coffee or creamer =/ So this is pretty much what my daily morning coffee looks like:

    Starbucks VIA Ready Brew in either Vanilla, Mocha, Columbia, or Caramel
    3 Splenda
    1 tbs creamer (various flavored creamers. Right now I'm obsessed with Vanilla Chai Spice)

    It hasn't hurt =)
This discussion has been closed.

Categories