I started the 30 Day shred today

hglmin

Whew! I ust started the 30 day shred and I had to take some rests but I know eventually I wont need to. Anyone else start today or in the last couple days??? Would love motivation to keep going

Morfein

Educate me please.

This is Jillian Michael's dvd right? Is the title exactly "30 day shred"?

Good luck and congrats on the first day!

fitnessjch

The 1st 2 times I did it, I only managed about 7 mins and 10 mins.

Have now done all the way through, but cant get up the motivation to do it again

AllisonWBaker

I started yesterday. Today was hard for the first few minutes because I was pretty sore, but once my muscles warmed up, it became much easier. Keep going!

allisshiney

About 2 years ago I used the video as instructed for 30 days. It was awesome and gets easier to get into after you develop a routine. I didn't lose much weight but I deff noticed a change in my shape. I wish I measured my inches before I started. I would have kept going but on day 31 I got a large tattoo on my lower back and I couldn't do much of the program for a few weeks. Keep me posted on how if goes... maybe you will inspire me to get back into it.

H_82

I did this dvd periodically before, but this time I'm determined to do it daily for the 30 days....Today was day 3 for me on level 1.

Becki5627

I've seen a lot of conversation about this 30 day shred. I think I might want in on this! I'll download and check it out. Good luck to everyone!

hglmin

Yes it is a JiIlian dvd, and the title is 30 day shred. It has 3 levels you do each one for 10 days. Its kicks your butt I will be taking my measurments for sure so I can see what I end up losing! Good luck to all of you.

kimberg75

I got to level 3 and did one day of it and OH MY GOD! So much harder than the other levels....level 2 was my favorite. I am still determined to finish it though I'm just dreading it now that I know I have to do level 3 again 9 more times!
Good luck to you!!

evelyn602

I'm entering my second week of 30 DS its pretty tough I didn't take measurements but I did lose 2 lbs so far and can definitly feel a difference in my lovehandles they're smaller than ever I think if I stick with it they will finally go away lol well see but I am pleased so far... oh I'm also doing her 6 pack in 6 weeks so that could be a factor in the lovehandles.