Anybody here with Hypothyroidism trying to lose weight?

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  • jansus
    jansus Posts: 58 Member
    I was diagnosed when I was 10 yrs old (so 26 yrs ago). I take the brand name Synthroid. Generic does NOT work for me or any member in my family. You will have to watch your levels as you start to lose weight. I get check every 6 months or so. Sometimes sooner if I feel 'off'. I watch my carbs and sugars carefully as they don't process as well. I would start simple. I started with 30 mins of working out 3x week, then decreased portion size, then increased work out time, then started eating better and watching calories, sodium, carbs, and sugars. Good luck! It can be done!

    SW: 169.5
    CW: 111.6
    GW: 105




    are you from uk or usa?
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