We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Exercises for people with Fibromyalgia?
AmesLee78
Posts: 111
I don't know if anyone else here has Fibromyalgia, but I do and I find exercising very painful. Right now I've been using our stationary exercise bike about 30 minutes a day. My legs hurt so bad after, but it's worth it. I was just wondering if anyone had any other exercises they knew of for people with Fibromyalgia. I can't run and I can't do the Elliptical. So if anyone has any ideas/suggestions I'd love to hear them. Thanks! 
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions