Exercises for people with Fibromyalgia?
![AmesLee78](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6d41/b899/259e/0472/4b68/eba8/937c/bb54f4aa9acd5bed60c50dbc03952f10e257.jpg)
AmesLee78
Posts: 111
I don't know if anyone else here has Fibromyalgia, but I do and I find exercising very painful. Right now I've been using our stationary exercise bike about 30 minutes a day. My legs hurt so bad after, but it's worth it. I was just wondering if anyone had any other exercises they knew of for people with Fibromyalgia. I can't run and I can't do the Elliptical. So if anyone has any ideas/suggestions I'd love to hear them. Thanks!
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