I've always been the "skinny one"

shuttlebug1

But recently, especially since I retired in December from a very active job, I've started putting some weight on and getting out of shape. I would like to lose 20-25 lbs, and get back in shape. This program makes it very easy to decide whether I should have that cookie after dinner!

klf82

:laugh: it really puts things into perspective, doesn't it! Good luck!!

Slayer66

Welcome, The numbers make some decisions easy!