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I've always been the "skinny one"

shuttlebug1
shuttlebug1 Posts: 41 Member
edited September 2024 in Introduce Yourself
But recently, especially since I retired in December from a very active job, I've started putting some weight on and getting out of shape. I would like to lose 20-25 lbs, and get back in shape. This program makes it very easy to decide whether I should have that cookie after dinner!

Replies

  • klf82
    klf82 Posts: 9
    :laugh: it really puts things into perspective, doesn't it! Good luck!! :smile:
  • Slayer66
    Slayer66 Posts: 265
    Welcome, The numbers make some decisions easy!
This discussion has been closed.

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