Have we been over this?? Ab Rocker??

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elliott062907
elliott062907 Posts: 1,508 Member
in Fitness and Exercise
OK, I have a hard time with sit ups. My bust is 38 DD and I always hurt my neck and shoulders, even though I am doing it correctly. Does anyone have the ab rocker??


http://www.tryabrocket.com/?cid=476762

Replies

  • elliott062907
    elliott062907 Posts: 1,508 Member
    Options
    OK, I have a hard time with sit ups. My bust is 38 DD and I always hurt my neck and shoulders, even though I am doing it correctly. Does anyone have the ab rocker??


    http://www.tryabrocket.com/?cid=476762
  • GoGetterMom
    GoGetterMom Posts: 852 Member
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    OK, I have a hard time with sit ups. My bust is 38 DD and I always hurt my neck and shoulders, even though I am doing it correctly. Does anyone have the ab rocker??


    http://www.tryabrocket.com/?cid=476762
    No ab rocker here, but my sister has an Ab Lounger & loves it (she's a 38DDD).
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    No ab rocker here, but my sister has an Ab Lounger & loves it (she's a 38DDD).

    From one formerly overflowing 38DDD to another, tell your sister to look into a reduction, in particular if insurance will cover it. Life is so much better as a 34D (even though I was hoping for a B or C after surgery)!!!
  • psyknife
    psyknife Posts: 487 Member
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    Are you doing full sit-ups or crunches??? Crunches should be fine. Sit-ups... I wouldn't recommend doing those until you've got the core strength. If it hurts, don't do it.

    As for the ab machines... I honestly see them as a waste of money. But that's me, personally. There's no point in getting a piece of equipment that can do something I can do without it.
  • elliott062907
    elliott062907 Posts: 1,508 Member
    Options
    No ab rocker here, but my sister has an Ab Lounger & loves it (she's a 38DDD).

    From one formerly overflowing 38DDD to another, tell your sister to look into a reduction, in particular if insurance will cover it. Life is so much better as a 34D (even though I was hoping for a B or C after surgery)!!!


    My doctor said I can have a reduction aftyer I loose 50 lbs. That way it won't have to be done again for sagging skin caused by weight loss. I am pumping iron honey!!!
  • elliott062907
    elliott062907 Posts: 1,508 Member
    Options
    OK, I have a hard time with sit ups. My bust is 38 DD and I always hurt my neck and shoulders, even though I am doing it correctly. Does anyone have the ab rocker??


    http://www.tryabrocket.com/?cid=476762
    No ab rocker here, but my sister has an Ab Lounger & loves it (she's a 38DDD).


    Is it helping her?
  • elliott062907
    elliott062907 Posts: 1,508 Member
    Options
    Are you doing full sit-ups or crunches??? Crunches should be fine. Sit-ups... I wouldn't recommend doing those until you've got the core strength. If it hurts, don't do it.

    As for the ab machines... I honestly see them as a waste of money. But that's me, personally. There's no point in getting a piece of equipment that can do something I can do without it.


    I do both.

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