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It all depend on where you start

rgutie1
rgutie1 Posts: 84 Member
edited September 2024 in Chit-Chat
We just signed up my sister-in-law for MFP. She is looking to gain more weight as see is quite thin. I was all for the idea and helped her set up her account.

I was suprised to find out that the number of calories she needs to eat a day to gain a half a pound is the same as the number of calories I need to eat to loose a pound.
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