Credit for calories?

ladybugz_247

can I get credit for the calories on the food I didn't finish? haha dumb question but is there seriously any way to put in 1/2 of the serving amount that is already programed in the food database?

karenkwalker

If you click on the food in your diary - it gives you a pop up box - then you can change the serving size. I sometimes take mine to .5 (1/2) or .75 (3/4) or .25 (1/4) etc. I plan my diary for the next day and sometimes if my sodium or sugars are over - I still eat the foods listed just eat less of them.

ladybugz_247

ok thank you, I had a sandwich for lunch and only ate 1/2 of it and wondered about the calories ..