Water

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  • alexandrarae90
    alexandrarae90 Posts: 61 Member
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    The past two days I have been filling my 2 cup measuring cup with ice water and drinking out of it with a straw. Then I found my 32 oz pink water bottle and filled it, put it in the freezer and again, used a straw.

    Ice water is the best to drink, your body burns calories warming the ice water and I find drinking with a straw, I drink more.

    :) hope that helped. I've been making sure to get enough water

    lemon water is good for you too!

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