30 day shred

Redjack111
Redjack111 Posts: 17
edited September 2024 in Fitness and Exercise
Since I have been reading so much about the 30 day shred, I went to the mall and bought it today. I'm going to start it tomorrow. Wish me luck!

Replies

  • Caligurl209
    Caligurl209 Posts: 13 Member
    Good luck....i LOVE the 30 Day Shred!!!!
  • musica814
    musica814 Posts: 301 Member
    Good luck! I'm starting Level 2 tomorrow. It's a really great workout, you will definitely be sore but don't let that stop you! Once you do the workout for a few days the soreness goes away and you will feel much stronger :smile:
  • Geminieve24
    Geminieve24 Posts: 364 Member
    I'm starting it back up on Monday. I do suggest taking measurements of your waist, hips, arms and thighs before you start it and then measure yourself afterwards. Good luck and keep at it!
  • stephierue
    stephierue Posts: 110 Member
    U will love it! It's amazing how it gets easier everyday yet still so hard. Good luck!
  • michelle_mareshfuehrer
    michelle_mareshfuehrer Posts: 312 Member
    I just bought it tonight!! I am hoping to do the first day tonight, too. Good luck!!!
  • Redjack111
    Redjack111 Posts: 17
    Thanks everyone. I took my measurements and did the shred. Holly sweatlodge that's a great workout and how did Julian know that I wanted to turn the DVD off?? Kept going and will do it again.
    Happy Shredding everyone!
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