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KISS workout?
Furrytreats
Posts: 132 Member
I saw a few mentions of people doing KISS? What is that? I know of keep it simple stupid, but I'm looking for a bit more detail.
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Replies
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Hmmmm...I'm interested too...I've never heard of this.0
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Bump :smooched:0
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curious myself....... i would think its KEEP IT SIMPLE STUPID0
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LOL... I'm envisioning working out to KISS songs. That could be a lot of fun.0
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bump0
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Someone else gave me the link on another thread. Here it is:
http://figureathlete.t-nation.com/free_online_article/training/kiss_bodybuilding_workouts_goodbye0
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