HRMs and maintainance

M_lifts
M_lifts Posts: 2,218 Member
edited September 2024 in Fitness and Exercise
this is a question for those in maintainance, im in my 2nd month and doing ok so far. Have kept within my range so far and finally getting the hang of it. some days are better than others but its still a learning curve!

So do you have a HRM? i joined mfp in jan and havent used a hrm whilst i was on 1200cals. I have been toying with the idea of getting one. do you find that you use your hrm more now? I guess what im trying to say is do i need one? do you find yours useful? Im hoping to persuade hubby to get it for me for my birthday. The only problem is that he is very anti HRM (he is physiotherapis) and thinks they are rubbish.

Would love to hear from people who use it on maintainance mode or who are close to goal.

thanks
This discussion has been closed.